l am a Master Practitioner in Clinical Counselling and a Certified Life Coach with a B.A in Psychology and Post Graduate Diploma in Guidance Counseling. I am also a Yoga Alliance Certified Yoga Instructor and Yoga Teacher Trainer with over 1,000 hours of additional training in yoga and other complimentary movement modalities including Yoga Tune Up®, The Roll Model® Method myofascial release and Foundation Training®.

If you choose to work with me I will assist you on a journey specific to your physical, emotional, cognitive and spiritual needs. I work with a client centred, trauma informed lens, integrating a variety of traditional and non-traditional modalities to help you find your way to your best life.

I offer a limited number of sliding scale spots- If you are in need, please inquire during consult call.

l am a Master Practitioner in Clinical Counselling and a Certified Life Coach with a B.A in Psych... Read More