Book an Appointment at Find Your Sunrise
I look forward to working with you.
Welcome to our online booking site
Counselling
As a Registered Professional Counsellor, my goal is to help you find what lights you up and makes you feel more alive. No matter what— you’re dealing with, whether it’s anxiety, a lack of purpose, work-related disengagement, or challenges with relationships— I am ready to listen and support.
I offer a client-centred approach to therapy, integrating cognitive behavioural therapy, mindfulness-...
Read More
As a Registered Professional Counsellor, my goal is to help you find what lights you up and makes you feel more alive. No matter what— you’re dealing with, whether it’s anxiety, a lack of purpose, work-related disengagement, or challenges with relationships— I am ready to listen and support.
I offer a client-centred approach to therapy, integrating cognitive behavioural therapy, mindfulness-based cognitive therapy, narrative therapy and somatic therapy. If appropriate, I will include a psycho-educational component to our sessions with optional homework, personality tests or questionnaires to aid your self-exploration.
Select a session
from the list on the left
to view available appointment times
